exercise
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The work out began. It started off ok. But soon she was wheezing, and having a hard time even keeping up with Kat, the overweight team member who had to modify the work out. Half way through the work out, she was gasping for air, got dizzy, and felt like she was going to puke.… Read more
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I’ve been keeping myself motivated since Thursday for my run today. Then I opened my run trainer app and it said “1:00:00.” I’m like… mmm, I don’t think so, but I’ll try! I slowly (not quite dragging my feet, but almost) headed out the back door and through the gate. I looked down at my app.… Read more
A day in the life 