exercise apps
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So today was a “rest day” according to my couch to 5K app. But, I will be working 2 12.5 hour shifts Thursday and Friday, and figured I better do the run/jog today. Since the temps were much too cold for me to walk/jog outside, I knew I would be running on the treadmill at… Read more
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I’ve been keeping myself motivated since Thursday for my run today. Then I opened my run trainer app and it said “1:00:00.” I’m like… mmm, I don’t think so, but I’ll try! I slowly (not quite dragging my feet, but almost) headed out the back door and through the gate. I looked down at my app.… Read more
A day in the life 